Need for Safe Baby Skin Care Will Help Your Child Have Healthier Skin
Safe baby skin care means that there should be not only protection from the elements but there should also be safety in the components of the formula as well. The elements that make up the babies skin care formula are supposed to reduce sun exposure therefore reducing the possibility of skin cancer and other diseases when the child grows up.
Organic baby products are ideal for all individual since these are produced with the philosophy or ideal that harmful chemicals should have no role in the products cultivation or production. Harmful chemicals can have side effects such as allergies and sickness.
These harmful chemicals may have been introduced to the product when the components of the product were cultivated, via fertilizers and pesticides, for more details visit to www.create-super-baby.com or when the product was manufactured or produced, through chemical process to preserve it.
Sun exposure can be dangerous for baby’s skin because it actually destroy the natural protection that our skin is supposed to have. Prolonged sun exposure can trigger certain cancers and growths in the skin. The need for care is essential since it helps protect from these diseases and growths.
In spite of these precautions, for more details visit to www.baby-care-book.com the chances of diseases are not actually eliminated but only diminished since there are other sources of causes of diseases that the child may be exposed to in the long run.
Not only does prolonged and unnecessary sun exposure result to certain cancers and other diseases but it can also produce skin blemishes. Safe products not only protect from sickness but some also guarantee reduced possibility of freckles and other skin blemishes that can mar skin. These skin blemishes can also develop in to growths and other skin ailments which may need costly treatments which can be avoided with safe baby skin care.
Your babys skin is far more delicate and sensitive than that of an adult, and as such, it needs to be paid special attention to. Although your skin produces enough melanin to protect you from sunburn on a day out, your babys skin does not, which is why your baby is susceptible to sunburn and all the problems associated with sun exposure including freckles and premature wrinkles.
Parents often feel that it is healthy to expose children to the sun, however, there is absolutely no medical evidence that states such exposure should be direct. Even if your baby is indoors in a well lit and well ventilated room, he is getting sufficient exposure to sunlight. You need not place him directly under the rays of the sun.
The need for safe baby skin care will help your child have healthier skin and better health as he or she grows to adulthood. Helping your baby achieve the best possible skin care while young can be the best foundation for a healthy life.
Safe products not only protect from sickness but some also guarantee reduced possibility of freckles and other skin blemishes that can mar skin. These skin blemishes can also develop in to growths and other skin ailments which may need costly treatments which can be avoided with safe baby skin care.
Singh Dhaliwal
http://www.articlesbase.com/skin-care-articles/need-for-safe-baby-skin-care-will-help-your-child-have-healthier-skin-735221.html
The Most Overlooked Fact About Anti Aging Skin Care Guide Revealed
A Good Anti aging skin care guide gains superior importance when we have lost our young skin and energy. You need not lose trust, because the right anti aging skin care treatment is all that you need to recover that fresh, supple and radiant skin.
An operational anti aging skin care does not have to be tangled. Simple steps followed systematically shall give the longed-for young skin naturally. The precise knowledge is what sets apart a superior anti aging skin care treatment from the mediocre and futile ones.
First, let us look at some primary, but critical tips for keeping and preserving a adolescent looking skin -
1) Exposure to sunlight for a limited time is advantageous for skin health. It provides us vitamin D. But over exposure to the sunlight is very detrimental. The UV rays severely affect the production of Hyaluronan by our skin cells. The role of hyaluronan is very significant in tissue repair.
Although using sun blocker creams offers some temporary solution, but most of them contain harmful chemical substances and preservatives that do long term damage to skin health. So, indiscriminate usage of sunblock ointments should be avoided.
2) Your body is made up 70% of water. Although, it might sound like a frequently heard health suggestion, but it is very essential. Drinking lot of purified safe water is essential for a radiant young skin. You should drink around 8-10 glasses of water daily for a good skin hydration.
3) Your Diet also plays a crucial role in your skin health and youthfulness. You are what you consume. You must include a diet rich in proteins, minerals and antioxidants. Antioxidants help in sidelining the damaging effects of free radical damage and prevent skin aging. A Few diets rich in antioxidants are green leafy vegetables such as spinach and broccoli.
So, an Good anti aging skin care guide is made up of a multi step approach comprising of anti aging skin care treatment on one side and a healthy living regimen on the other.
Natural Substances for a Young Skin
Your efforts for regaining a young and radiant skin can be furthered if you use such organic ingredients in an good anti aging skin care treatment that helps in -
a) The natural output of Collagen and Elastin by your body: These are the two key skin proteins that are accountable for gifting you a firm, supple and soft skin. In other words, these are the youth granting proteins in your body.
When we were young, collagen and elastin were produced in a good quantity by our body. But as we age, their natural yield slows down and we have to suffer from signs of skin aging like wrinkles, baggy skin, old age spots and brown uneven skin complexion. So, the trick to restart this inner fountain of youthfulness is to use such organic products that raise this natural production of collagen and elastin once again.
Some scientifically proven natural ingredients that help in natural skin transformation are Cynergy TK, Phytessence Wakame and Nano-Lipobelle H EQ10. An effective anti aging skin care treatment is incomplete without their presence.
b) Effectively nourishing your skin: Natural skin hydration is very key for a healthy, young and elegant skin. A dry skin is much more prone to skin rashes, allergic reactions, cracks and early skin aging.
c) Neutralizing the outcomes of skin aging: Skin aging leaves marks like wrinkles, fine lines and unpleasant unbalanced skin texture in the form of pigment irregularities. An all round anti aging skin care treatment should be able to mildly and naturally fade the effects of skin aging by boosting the natural skin health and vigor.
You can see distinctly how easy it is to achieve and maintain the fresh and smooth skin that you had in your teenage. Proper Scientific knowledge sets you apart from the ignorant masses. Visit my website for an extensive look into the components that form part of the best anti aging skin care guide.
Vijay Raisinghani
http://www.articlesbase.com/skin-care-articles/the-most-overlooked-fact-about-anti-aging-skin-care-guide-revealed-731102.html
Health Natural Nutritional Supplements Can Save Your Life
Do you take a body supplement? Do you take natural nutritional supplements of some type? If so, you are not alone. There are actually many people who participate in nutritional supplements and natural health care treatments and supplements. Have you seen the current market for nutritional supplements online? This is largely due to the fact that more and more people want to get fit and get healthy. People are now becoming more aware of the impact that diet and nutrition has on their health and wellbeing and even longevity of life. However, are you aware that in some cases, these body supplements may actually save your life?
Did you know that health products whole food supplements can help you have a healthier life and can even help prevent many conditions and diseases? It’s true that health supplements can even help save your life when taken properly and in addition to a healthy lifestyle. It has been proven that your body naturally has everything that it needs to remain healthy. However, over time and due to the diets that we have and the lifestyles we live, our bodies lose some of that ability to be able to take care of itself. Health products whole food supplements are a great way to give back to your body and help it do what it typically tries to do naturally.
The current market for nutritional supplements online is a large one. We see advertisements everywhere we look for companies promoting nutritional products. Nutritional and body supplements have been tied to the treatment and in some cases even the cure of many common disease and conditions. People have found relief from insomnia, addictions, cancer symptoms and much more from taking nutritional supplements. Some nutritional supplements even help in AIDS medical developments. The key to this success however, is in understanding that the supplement itself does not cure you.
We are not talking about miracle drugs here; simply additional nutrients to help your body do what it would normally do anyway. Your body in its natural and healthy state contains everything it needs to fight off disease and remain healthy for many, many years. Supplements can help make up for you’re your body might be lacking but you need to make sure you are taking quality supplements. Make sure you know what kind if supplements you are taking and where they come from. Some can do more harm than good and some are just a waste. Make sure you know and trust the company you are buying from and that you know what you are putting into your body.
When you use trusted nutritional supplements from a quality source that contains the right formula, in addition to proper diet and exercise, you can help your body have the added boost that it needs to remain healthy. This will not only help you fight off many diseases and conditions but also help you recover from these conditions when you do get them. Essentially, it can save your life!
Iouri Kroukov
http://www.articlesbase.com/nutrition-articles/health-natural-nutritional-supplements-can-save-your-life-92340.html
Natural Health Care Product Versus Over The Counter Medication
Can a natural health care product really be an effective alternative to conventional medicine?
When faced with an illness or preventing one, doctors have an array of options to them. One of them is to recommend the use of over the counter medication, especially in more severe cases.
Sadly, some of these drugs are quite expensive and since people cannot always afford the medication, or perhaps they would actively prefer a more “natural” approach to healing, then alternative techniques are sometimes turned to.
Generally alternative health products are dietary or supplement related, and this article does not look at the myriad other alternative health treatments available like, Reiki, acupuncture and meditation.
Everyone knows what dieting is. There are few people in the western world that have not been on a diet or restricted certain foods for one reason or another. More recently there have been a number of diets that restricts one type of food to replace it with another. A good example of this is eating food that is high in protein and fat rather than those rich in carbohydrates.
In more recent times, as the medical community started to understand the impact of a lack of certain dietary essentials, they started to encourage changes to the populations diet.
Supplements have changed over the years, from being a way of adding essential nutrients when a person was lacking, to helping with numerous conditions like lowering cholesterol, gaining or losing weight, enhancing one’s sex drive and treating anxiety disorder.
Did you know that many of the herbal extracts, herbal teas and the supplements we see on the shelves of our health stores have been used for centuries by traditional healers?
The Food and Drugs Administration or FDA oversees manufacturing, safety, and product information, which include the claims a dietary supplement can make. Although the standards are not as strict compared to those given to drugs.
So, a dietary supplement labeled as a treatment for a disease or condition would be thought of as unauthorized, and so illegal. This is generally because clinical trials have not been carried out to prove the claims.
It is important that if you are considering taking supplements together with other medication you consult with your physician. The ingredients in both may interact, or cause the medication to work less effectively, or indeed too effectively.
But the advice to anyone who wants to stay fit and healthy is simple.
1. Have a long hard look at your diet and ask yourself if you are getting enough fruit and vegetables (preferably raw of lightly cooked), protein, carbohydrates and fiber and keeping the amount of processed foods, sugar and salt to a sensible level.
2. Are you exercising every week, and are you doing it for long enough and vigorously enough?
3. Combat stresses in your life by planning ahead.
There are many that suggest that all you need is a good diet to keep healthy, and although their point is fair, a good diet is getting harder and harder for people to maintain.
The pace of life is hectic at the best of times, and often being able to squeeze in the preparation and time to eat a healthy meal is not seen as possible. When this is the case essential nutrients can be missed from the diet as we rely more and more on quick and easy processed foods. This is when the use of a natural health care product like a dietary supplement may be advisable to bolster any deficiencies in the diet.
Billy Henders
http://www.articlesbase.com/health-articles/natural-health-care-product-versus-over-the-counter-medication-136350.html
Common Natural Supplements and Vitamins for Pets
One thing to keep in mind is that our metabolism and animals’ are different. There are some supplements that are fine for a human but can cause damage to a cat or dog. Always consult your vet before giving vitamins or supplements to your dog or cat.
Remember, vitamins and supplements for your pets shouldn’t be used to replace seeing a vet. Your pet cats and dogs should have regular checkups and be taken to a vet if they appear to be ill. You should make sure you always inform your vet of any type of vitamins or supplements you are giving your pet.
This is especially true if you cat or dog is being treated for a condition which requires medication. This is because some medications will act adversely when taken with other types of medication or supplements. Always consult your veterinarian and ask for their recommendations before starting your pets on vitamins or herbal supplements.
Listed below are some of the common vitamins and supplements that are being given to pets to promote health and treat ailments.
Glucosamine and Chondroitan- These are well known and are commonly prescribed by veterinarians to treat pets who are suffering from arthritis and joint pain. They are known to help rebuild cartilage and thicken joint fluid which cushions and protects the joints.
Milk Thistle- This has been used for pets with liver problems such as hepatitis. It is suppose to protect liver cells from toxins.
Ginger- This has been used in Chinese medicine for centuries as an anti-inflammatory and also for stomach problems. It has been known to help animals with car sickness and with digestive problems, including diarrhea and gas.
Vitamin C- This vitamin is a powerful anti-oxidant which is said to help combat the aging process and cancer. It has also can be used for hip dysphasia, arthritis and urinary tract problems.
Echinacea- This supplement is said to improve the immune system and helps to fight off infections and diseases.
Slippery Elm- The bark of this tree is used to help the digestive system in pets who suffer from upset stomachs and constipation. It has also been known to be used as a cough suppressant.
Omega-3 Fatty Acids- The oils from cold water fish have been known to be beneficial to pets. They have been used to aid in treatment of heart disease, cancer, allergies, arthritis and kidney disease.
Choline- This supplement can be helpful to pets that have cognitive disorders and seizures.
There are certain vitamins that seem to help different parts of your pet’s body. For example Vitamin A is used for healthy skin and coat. Vitamin E helps to ease the discomfort of arthritis and cancer. Vitamin D is essential for bone development, and nerve and muscle functions. Vitamin B helps with growth and metabolism.
Make sure you read the directions thoroughly and always give the recommended dosage to your pet. You might want to consult with your vet on the dosage for your particular pet. Remember, even though a vitamin or supplement is considered natural that doesn’t necessarily mean it is safe. Always closely monitor your pet after you have given them any new type of vitamin or supplement to watch for signs of an allergic reaction. The items listed above are just a few of the different varieties of supplements available for use on pets. Your veterinarian will be able to advise you on which type of product will work best for your four-legged companion.
To make sure your pets stays healthy and will enjoy a long life, you might want to consider buying pet insurance in case there will be unforeseen medical expenses in the years to come. You have health insurance on the rest of your family and for peace of mind you might want to get pet insurance on your four-legged companions.
Karen Corey
http://www.articlesbase.com/supplements-and-vitamins-articles/common-natural-supplements-and-vitamins-for-pets-712119.html
Male Sexual Health – Supplements That are Proven to Work
Male sexual health and libido can decline for a number of reasons. Many men at some period of their lives experience erection difficulties and a decline in libido and in many cases all that is needed is some lifestyle changes.
Here we will look at simple lifestyle changes and some supplements that are medically proven to work.
First let’s start with the obvious.
Male sexual health is affected by the following:
Alcohol, smoking and recreational drugs, so either cut them down or better still, stop altogether.
Next
Male sexual wellness can be improved by exercise and healthy living and this means a diet that is natural.
Get rid of heavily processed foods and get plenty of vegetables and lean meat.
Remember you are what you eat. The body does not work in isolated portions, it functions as a whole and if your body is healthy, then libido will generally increase.
Lets look at a few supplements that you can take to increase overall male sexual health and libido.
L argentine
This nutrient is highly important for peak sexual performance and is nick named “natures Viagra”. And with good reason.
If you were to take only one supplement for male sexual wellness this should be it.
Current studies support the use of argentine supplements to ensure that nitric oxide secretion is sufficient to keep blood flowing to the penis and of course proper blood flow is essential for an erection.
Insufficient nitric oxide can stop the penis from becoming erect.
A study published in 1994 (and supported by other medical tests) showed an 80% improvement in the erectile function of men who were given just 2.8 grams of L argentine a day for two weeks.
L Argenine supplementation is available without prescription and is an essential supplement to try if you lack libido.
L Tyrosine
Supports and assists neurotransmitters in the brain.
When the body is stressed out, aged, or tired the availability of L-Tyrosine is depleted.
L-Tyrosine supplementation helps reduce stress, improves mental alertness, and enhances mood, which in many instances can result in a higher sex drive.
Mood is important in terms of male sexual wellness and a major cause of short term impotence is stress, anxiety and depression.
L Tyrosine lifts our mood and as a consequence lifts our sex drive and libido.
Two other great body tonics to use are Chinese; they both will help improve mood and blood flow around the body including the genitals.
Gingko Bilbao
It is used to improve blood flow to the brain, thus improving concentration, increasing memory (especially in the elderly), enhances blood flow to extremities, such as the legs, and functions as an anti-oxidant in the body.
It helps inhibit lipid peroxidation of cell membranes, which is a process that leads to clogging of the arteries, or atherosclerois.
Gingko also helps with tinniutus and emotional instability. A great all round supplement which has been known for centuries to increase sexual desire and arousal.
Ginseng
Ginseng has been used in China as a sexual balancer and revitalizing tonic for 7000 years.
It is stimulating and restorative, improving physical and mental energy, stamina, strength, alertness and concentration.
As an adaptogen it also helps the body cope with physical or emotional stress and fatigue.
It has a normalizing effect on hormone imbalances and boosts metabolic rate as well as improving blood flow to the genitals.
If you have a good all round diet, take moderate exercise and restrict recreational drugs the above supplements will help you not only increase libido but give you all round health benefits as well.
Sacha Tarkovsky
http://www.articlesbase.com/sexuality-articles/male-sexual-health-supplements-that-are-proven-to-work-99144.html
Health and Wellness are About Embracing Your Life
Health and wellness are a lifestyle choice, not a diet, but to achieve it, you need to make a decision to change the way you look at yourself in every moment: who you think you are, your place in this world, and how you choose to take care of yourself. The choices you make about health and wellness are likely to be some of the most important decisions in your life. The three basic components of health and wellness are education, prevention and intervention. Health and wellness are key elements in the full experience of happiness. Wellness, on the other hand, is defined as the overall process of maintaining a general state of good health.
Health
We all want to live long healthy lives, but at times, don’t take care of ourselves like we need to. It is important to remember the role of natural healing, whole nutrition, complementary and alternative therapies, and ancient practices that have been helping people achieve greater physical and mental health for centuries. Healthy behaviors are most effective when practiced for a lifetime. Health, wellness, and fitness are influenced by the aging of our population. Physical activity is critical to the development and maintenance of good health. Good physical fitness is important, but it is not the same as physical health and wellness.
Fitness
Every moment is an opportunity for you to enjoy living when you choose health and wellness through fitness in harmony with the life you currently live. By learning to develop sustainable fitness habits you can fully enjoy your life. Now more than ever people are in need of professional guidance toward improved fitness and health. With hundreds of fitness and recreation opportunities offered around the city, you’re guaranteed to find a place you belong. You can exercise in the privacy of your own home with a fitness program suited for you. The health-related components of physical fitness are directly associated with good health.
Nutrition
Without the right nutrition and lifestyle, which are “good” choices, our bodies age faster and become weakened and diseased. Nutrition is the basic, essential process of nourishing or being nourished, especially the process through which a living body assimilates food and uses it for growth and for replacement of tissues. Nutrition is in fact one of the cornerstones of good health for all. Nutrition is an important consideration regardless of age but choosing vitamins and minerals for kids is especially important as they are still growing.
Supplements
In addition to a healthy diet, many healthcare providers will encourage supplements to increase the probability that you get all the nutrients you need. Supplements not only help the body physically to heal, but the proper supplements can change your emotional well-being. Whether a person is looking to balance their diet with the right nutrition content, they’re interested in adopting a smart, but healthy low carb meal plan or they want to add nutritional supplements into their everyday routine, there are good ways to go about those prospects and bad ones. Following suggested use for diets and nutritional supplements can result in great benefits for the body and overall health. Plus, there are wonderful nutrition vitamins and nutritional supplements that can fill in where diet falls short.
Conclusion
Good health and wellness are not a luxury but an essential for people everywhere to reach their life’s potential. The secrets to health and wellness are simple: good life style and wholesome diet choices; sufficient rest, exercise, and good water; conscientiously practicing your faith; and spending time with friends and family who love and support you in healthy ways.
Paul Rodgers
http://www.articlesbase.com/wellness-articles/health-and-wellness-are-about-embracing-your-life-723901.html
Grandma Hystad’s Recipes, Bar Mixes, Food Informatiom
CONTENTS
POTATO SOUP
CHESSY STUFF CHICKEN
BAKED SALMON FILLETTS
PASTA SALAD
PIZZA POTATOES
BAKED APPLE WEDGES
GROUND BEEF STEW
LIGHTSIDE
FOOD INFORMATION
CLEANING TIPS
NON-ALOHOLIC DRINKS
BAR MIXES
POTATO SOUP
½ cup chopped onion
½ cup chopped celery
6 diced potatoes
2 Tablespoons margarine
½ teaspoon salt
1/8 teaspoon pepper
1 cup non-fat dry milk
3 cups water
2 Tablespoons flour
Peel and chop the onion.
Chop the celery.
Peel the potatoes, and cut them into small cubes.
Melt the margarine in a large saucepan on low heat.
Add the onion and celery. Cook for a few minutes.
Add the potatoes, salt, pepper and 1½ cups water.
Cook for 15 minutes until the potatoes are tender.
In a small bowl, stir together the dry milk and flour.
Add 1½ cups water slowly, stirring as you add it.
Add the milk mix to the potatoes.
Cook until the soup is heated and slightly thickened.
Adjust the seasonings. YIELD: 6-1 cup servings.
CHEESY STUFF CHICKEN
2 tablespoon butter or margarine
2 medium zucchini, shredded (about 2 cups)
1 medium onion, chopped
1 pkg. (6 0z.) Stove Top Stuffing Mix for Chicken
1 cup Kraft Finely Shredded Italian Style Five Cheese Blend
2 pkg.(about 1-2 lb.each) Chicken quarters
¾ cup Kraft Honey Barbecue Sauce
PREHEAT oven to 400 degrees F. Melt butter in medium saucepan on medium heat. Add zucchini and onion; cook and stir 2 min. or until well blended.
CAREFULLY insert fingers between the meat and skin of each chicken quarter to form a pocket. Fill pockets evenly with stuffing mixture. Place, skin sides up, in large roasting pan.
BAKE 45 min. or until chicken is cooked through. Brush with barbecue sauce. Bake an additional 5 to 10 min.or until heated though. YIELDS: 8 servings
BAKED SALMON
4- 6 OZ. SALMON FILLETS
1 LEMON
1 TABLESPOON OAT BRAN
1 ½ teaspoon dill weed
½ teaspoon thyme leaves
½ teaspoon onion powder
1 lemon
1 teaspoon paprika
Preheat oven to 350 degrees. Combine oat bran, dill weed, thyme leaves, onion powder, and paprika. Sprinkle over salmon fillets. Bake at 350 for 15 to 20 minutes. Serve with lemon wedges.
YIELD: 6
Pasta Salad
8 oz. Pasta
½ small red onion, chopped
¼ cup low-fat salad dressing
Choose 3 of the following vegetables:
1 medium tomato, chopped
1 small zucchini, sliced
¼ cup celery, chopped
¼ cup carrots, sliced
1 medium pepper, chopped
¼ cup green beans
½ cup broccoli, chopped
Prepare pasta according to package directions. Add chopped onion and fresh vegetables. (If preferred, steam or stir-fry vegetables for 3-5 minutes before adding to pasta). Add salad dressing. Mix well. Serves 4.
Pizza Potatoes
½ cup broccoli, chopped
½ onion, chopped
¼ cup carrots, chopped fine
1 small tomato, sliced
2 baked potatoes
½ tablespoon margarine
½ tablespoon flour
½ cup skim milk
¼ cup cheese, shredded
Cook broccoli, onions, and carrots in a small amount of water until tender and set aside. In a saucepan, melt margarine and stir in flour. Add milk slowly while stirring. Cook until sauce thickens, stirring occasionally. Add cheese and stir until melted. Add vegetables to cheese sauce and stir. Split open potatoes. Pour equal amounts of vegetable cheese mixture over each potato. Top with sliced tomatoes.
Baked Apple Wedges
2-3 baking apples (Rome, Cortland, Golden Delicious) 1/2 teaspoon margarine
½ tablespoon sugar OR brown sugar
ground cinnamon to taste
1/8 cup orange juice (optional)
Peel, core, and cut apples into quarters or wedges, depending on the size of the apple. Place apples in 1 quart baking dish. Dot apples with margarine. Sprinkle apples lightly with sugar and cinnamon. Orange juice may be added if desired. Bake at 375 degrees until tender, about 30 minutes. Serves 2.
GROUND BEEF STEW
½ pound ground beef, or ground turkey, or venison
1/8 teaspoon salt (optional)
1/8 teaspoon pepper (optional)
1 – 10 ¾ ounce can ounce tomato soup, condensed
water, one soup can full
6 medium diced or sliced carrots
2 medium diced or sliced potatoes
1 cup diced onion
Brown meat. Drain fat, if any. Season lightly with salt and pepper (optional).
Add soup and 1 can of water to fry pan. Add vegetables.
Bring to a boil, then simmer, covered, about 25 minutes or until tender. Remove from heat, cover for last 10 minutes to thicken.
LIGHTSIDE
A hillbilly and his son were visiting a mall for the first time. They were amazed by two walls that could move apart and then slide shut again.
The boy asks his father what it was. (Never having seen a elevator before) The father replies, “Sorry I have never seen anything like this before”.
Just then an oversized lady came and pressed a button on the wall. The walls opened and the lady stepped into a small room. The walls closed and the boy and his father watched the small numbers above the walls light sequentially. They watched as it reached the last number and then the numbers began to light in the reverse order. When the walls opened again a attractive slim 24-year lady stepped out. The father, not taking his eyes off the lady said to his son, “Go get your mother”
FOOD INFORMATION, TIPS
Thanksgiving was just a few days ago, and with the Christmas holidays coming, here are a few things to keep in mind.
AFTER MEALS
Put food away right after the meal. Discard any turkey, stuffing, gravy left at room temperature longer than two hours.
Refrigerated turkey and stuffing use within three to four days.
Gravy within one to two days.
If you freeze leftovers, use within two to six months.
HOW SAVE IS OUR BOTTLE DRINKING WATER.
Do Federal or local authorizes Check in Canada or the USA?
I just read a report by Shan Phelan Investigative Correspondent for the Irish Independent, showing shocking levels of contamination in bottle waters sold there are exposed in a confidential report by the States food safety watchdog.
The draft report seen by the Irish Independent reveals that harmful bacteria, including E coli, have been found in bottle water on sale throughout the country. Health officers found 7.2 pc of bottle water they sampled for the report were in breach of either legal or EU guidelines. For a complete report go to;
http://www.independent.ie/national-news/bottled-water-scare-as-dangerous-germs-found-1541957.html
FOOD INSPECTIONS
GOOD NEWS FOR OUR HEALTH FROM FAST FOOD
Fast-food outlets including McDonald’s and KFC have pledged to make their food more healthy as part of a campaign to cut heart disease and obesity. Burger King, Wimpy, Nando’s and Subway promised to cut salt and fat levels. The Food Safety Authority will monitor the commitments with the aim of making the food eaten by more than three million Britons a day healthier.
The baking, grilling or frying of starchy foods can create a harmful substance called acryl amide. Acryl amide is a chemical that forms in some foods during cooking at high temperatures. The natural sugars and the amino acid asparagines found in some plant foods combine naturally to produce acryl amide when subjected to high heat. Common food sources of the chemical include potatoes, grain products and coffee.
Very low levels of acryl amide are present in drinking water compared to the much larger amounts of the chemical found in cigarette smoke and certain foods.
At present, the World Health Organization classifies acryl amide as “probably carcinogenic to humans” on the basis of the evidence from animal studies.
At the heart of problem is the way we prepare potatoes and grain products. Some of the largest sources of acryl amine in the diet include french fries, potato chips, ready-to-eat cereals, cookies, graham crackers, pastries, coffee and toast. All of these products are processed or prepared at high temperatures.
Large amounts of acryl amide form during high-temperature cooking techniques such as frying, grilling, broiling, roasting or baking. Foods that are cooked to a dark brown color contain higher amounts of the chemical than those that are stopped at a golden yellow.
Little or no acryl amide is produced during lower-temperature methods such as boiling, steaming, poaching, braising, blanching and microwaving.
Acryl amide is usually not present in raw plant foods. It’s typically not associated with meat, dairy products or seafood.
The higher the temperatures and the longer the times that plant foods are cooked, the greater the amounts of acryl amides that are formed.
Cook at recommended temperatures to destroy germs while preserving the maximum flavour and nutritional value of your food.
NEXT HEALTH CRISIS?
The past decade witnessed the massive off shoring of jobs to low-cost countries, decimating the U.S.A. and Canada manufacturing base. Cheap food may bring the next health crisis.
Ice cream. Yogurt. Crackers and biscuits. Egg and products containing powdered eggs. Cake. Powdered and condensed milk, pet food, pie, cereal plus other food products.
You probably consumed some of these products. Did you know where they came from? You may have thought these products were produced in the USA or Canada. You would not know that some of these products came from china, and yes, China imports them into Canada and the USA.
These foods of Chinese origin have been found by authorities in the United States, Canada, Australia, to contain an industrial chemical called melamine that is used to make plastic. In recent weeks, the Chinese government has admitted that adding melamine to food – which raises protein levels, making poor-quality products look more nutritious – is common practice in China. Melamine can cause kidney stones and kidney failure when eaten. It has already sent about 54,000 Chinese consumers to the hospital and caused the deaths of at least four infants.
Mark Schlosberg is the California director and Elanor Starmer is a research analyst with Food & Water Watch, a national non-profit firm working to ensure clean water and safe food. For more information, visit www.foodandwaterwatch.org.
USA OPENS FDA OFFICE IN CHINA
Worries about the quality of Chinese exports to the U.S. have become a major feature of bilateral trade ties, with substandard Chinese food and toys covered in lead paint among the recurring product safety scares.
U.S. Health and Human Services Secretary Mike Leavitt, speaking on the eve of opening of an FDA office in Beijing, said a new strategy was needed because the United States imported $2 trillion worth of goods a year, equal to four times the size of the Brazilian economy.
The FDA Office will be the first outside the US and will be followed by two more in China this month and one in India next month.
BEWARE FDA SCAM
As part of a fraudulent scheme to extort money from consumers, callers have falsely identified themselves as officials from the Food and Drug Administration (FDA).
Consumers should know that FDA officials never contact consumers by phone to demand money or any other form of payment. “Impersonating an FDA official is a violation of federal law,” says Michael Chappell, FDA’s acting associate commissioner for regulatory affairs.
Offers of Discounted Prescription Drugs
Several instances have been reported to FDA of calls enticing consumers to purchase discounted prescription drugs by wiring funds to one of several locations in the Dominican Republic. No medications are ever delivered.
A subsequent call is received from a fraudulent “FDA special agent” informing the consumer that a fine of several thousand dollars is required to be sent to an address in the Dominican Republic to prevent incarceration or other legal action.
Report complaints or information regarding this scheme to FDA’s Office of Criminal Investigations at (800) 521-5783.
RECALL NOTICE
Wednesday, October 22, 2008
Fiesta recalls 47,000 Blue Ember grills
Fiesta has recalled 47,000 of its Blue Ember gas grills because improper assembly of the grill poses a fire hazard. Fiesta has received 14 reports of grill fires although no reports of injuries.
CLEANING TIPS
Commercial cleaning supplies can aggravate your allergies and have long terms effects on your health. You can save on your house-cleaning bill with very good results using less toxic substances. Before washing, it is essential that all stains be removed. Sometimes Soap or hot water will set a stain and make its removal impossible.
RESPONSIBLE DRINKING
If you have teenagers, or in fact any adult, impress on them the
risks of driving while intoxicated. Statistics demonstrate drunk
drivers cause many fatal road accidents.
It should be known that like any other drug, addiction is a
potential hazard. Excess of alcohol will affect organs such as the brain, heart, and liver.
BAR MIXES
SHANGHAI COCKTAIL
¼ juice of lemon
1-teaspoon anisette
1 ½ ounce Jamaica rum
½ teaspoon grenadine
Shake with ice cubes.
Strain into cocktail glass.
MARTINI (sweet)
1-ounce gin
½ ounce Italian vermouth
1dash orange bitters
Stir with ice cubes.
Strain into chilled cocktail glass
NON- ALCOHOLIC DRINKS
ICED COFFEE
There are just as many ways of making coffee, as there are different brands. Here are some general rules.
For good results measure water and coffee.
2 tablespoons coffee to each 1 cup
Make coffee just before serving
Make coffee double strength and pour the hot coffee over ice in a tall glass. As the ice melts, it will dilute the coffee. Top the glass with whipped cream or vanilla ice cream.
HOT DRINKS FOR CHILDREN
½ cup cocoa
1 cup sugar
2 cups water
1/8 teaspoon salt
¼ spoon vanilla.
Combine cocoa, sugar and salt
Add water and stir until well blended.
Cook for 5 minutes. Cool and bottle
Makes 3 cups syrup
Add 2 tablespoons of syrup to each cup of scaled milk.
Disclaimer: The Author of this article is not responsible for accuracy or completeness nor shall he be held liable for any damage or loss arising out of or in any way related to the information or utilization of it.
Bruce Chambers
http://www.articlesbase.com/food-and-beverage-articles/grandma-hystads-recipes-bar-mixes-food-informatiom-669948.html
Broccoli Is Not A Health Food At My House
Broccoli is said to be one of those super foods that are very healthy and good food you. It is a good source of fiber, vitamin C, iron, and potassium which are four very good reasons to eat it often. And we do like broccoli at my house. Some of our favorite foods contain broccoli: broccoli covered with cheese sauce, cream of broccoli soup, broccoli and cheese dip, broccoli cheese soup, and deep fried broccoli cheddar bites. Yes, at my house we only like broccoli if it’s swimming in cheese or cream, or has been battered and deep fried. Even when I steam broccoli in an effort to eat it more healthfully my entire family puts butter on it to make it taste better.
While I think it’s good that we are eating broccoli, I think the high fat foods we are eating with are so bad for us that we are better off skipping the broccoli and batter, cream, and cheese sauce that goes with it.
I have even tried cutting raw broccoli in small pieces and hiding it in a tossed salad. Those small pieces of broccoli stuck out like neon signs and my family picked out every last piece before eating their salad. I at least tried one bite before picking the broccoli out my salad.
What can a person do when they know there are food that are really healthy and good for them, but cannot seem to find a way to enjoy them in healthy way or at least a semi-healthy way?
After years of struggling to find a way to way to consume broccoli in a way that’s at least semi healthy I found two ways that my family loves it and that no longer leaves it swimming in a complete sea of fat.
The first way; we have it in a stir fry! The strong yet delicious flavor of stir fry sauce cut the strong taste of broccoli and makes it rather tasty. I’ve found that beef or chicken with broccoli is pretty good; but my favorite is chicken with broccoli, sugar snap peas, and water chestnuts.
The second way is a broccoli and cauliflower salad that does contain some salad dressing but it’s not an overwhelming amount. To make it you’ll need: 1 large bunch broccoli with the florets cut into bite sized pieces; one large head of cauliflower with the florets cut into bite sized pieces; 1/3 cup chopped red onion; 1 cup Miracle Whip light; 1/3 cup sugar or sugar substitute; 2 tablespoons vinegar; 2 hard boiled eggs. Optional: 4 strips bacon cooked and crumbled and 1/3 cup shredded low fat cheddar cheese.
In a large bowl combine the broccoli, cauliflower and onion (add bacon and cheese at this time if using). Set aside. In a separate small bowl, mix together the Miracle Whip light, sugar or sugar substitute, and vinegar. Pour over vegetable mixture and chill. Slice the hard boiled eggs and garnish the salad with them before serving.
Even though I listed the cheese as optional I do admit that I usually put it in the salad. I haven’t totally avoided having cheese with my broccoli but it’s a much healthier cheese than the processed cheese sauce I used to have my broccoli go swimming in.
If you aren’t a fan of broccoli yet but want to try and eat more of it because it is so healthy and good for you, try it in the salad recipe above or in a stir fry. While it may not become one of your favorite foods, it may become a food you enjoy having.
Dorrie Ruplinger
http://www.articlesbase.com/advice-articles/broccoli-is-not-a-health-food-at-my-house-74797.html
Food additives: How much does the benzoate added in wonton or dumpling skin affect human health?
I have been making Chinese potstickers that people were going crazy for, but I noticed that in the ingredients, Benzoate is added to keep the freshness of the product. How much do they usually put in one package of dumpling skin(approx.42pieces)??
I think benzoate (sodium benzoate or potassium benzoate) acidifies the dough a little to prevent bacteria and fungus growth.
You’re worried about it in wonton skins, yet benzoate is quite common and you probably ingest more through soda than eating wontons.
From this website, most foods use at most 0.1% (by weight, not volume). So for every 1 ounce (28.35 grams) of wonton skin, there is at most 0.001 ounces (0.028 grams) of sodium benzoate.
http://www.madsci.org/posts/archives/2000-09/969376641.Ch.r.html
Preservatives http://www.cfsan.fda.gov/~dms/foodic.html
Prevent food spoilage from bacteria, molds, fungi, or yeast (antimicrobials); slow or prevent changes in color, flavor, or texture and delay rancidity (antioxidants); maintain freshness
Products
Fruit sauces and jellies, beverages, baked goods, cured meats, oils and margarines, cereals, dressings, snack foods, fruits and vegetables
Name of Chemicals
Ascorbic acid, citric acid, sodium benzoate, calcium propionate, sodium erythorbate, sodium nitrite, calcium sorbate, potassium sorbate, BHA, BHT, EDTA, tocopherols (Vitamin E)
